The primary phase of heart surgery recovery can last from around six to nine weeks. When you’re discharged from the hospital, you’ll definitely receive a set of guidelines for post-surgery care by top cardiac surgeons. These essential tips will help you restore physically and feel recovered.
1. Wound Care
You must keep the cut your heart surgeon made hygienic and dry. You ought to be able to take a bath or have shower within a next few days.
Call the cardiologist if you experience any symptoms of an infection, including:
• Much drainage or discharge than usual
• Edges drawing apart
• Inflammation or heat around the cut
• Fever more than 100 F
You must also call your cardiologist when your chest bone feels like it shifts or if it pops or cracks when you alter your position.
2. Pain Relief
Your heart specialist will perhaps recommend pain medication prior to you leaving the hospital.
Some uneasiness around the cut and within your muscles — comprising of burning, itching, stiffness, and numbness along the incision — are common. But it must not hurt as much as it had prior to your surgery.
If you had a bypass surgery, your legs might pain more than your chest if your top cardiac surgeon used leg veins as grafts. The soreness and rigidity after bypass surgery will diminish with time. Mild exercise will be of relief, too.
3. Driving & Other Activity
For the initial six to nine weeks, slowly build up the intensity of your activity, such as working on household chores. Usually, the best heart surgeon would recommend:
• Don’t stand still in one place for beyond 15 minutes.
• Don’t lift heavy stuffs that weigh beyond 10 pounds.
• Don’t push or pull heavyweight things.
You should walk every day. Strictly follow the guidelines given by a well-experienced heart specialist or any of the best cardiac surgeon. Unless you’ve been advised not to, you can climb stairs.
Your heart surgeon will let you know when it’s best to drive again, usually within a month or so after your heart defect repair surgery. It may be sooner if the cardiac surgeon did the operation with a just a minor cut. There’s no requisite to wait to complete your journey as a passenger.
Healthy food selections help the healing process post heart defect repair surgery. Your doctor will update you if you should have or avoid certain food.
You might feel like eating for a while post-surgery. Try having meals of smaller proportion, more often.
If your appetite doesn’t come back within some weeks, then share this issue with your cardiologist.
5. Emotional Well-Being
It’s normal after heart transplant surgery to be sad or mood swings, but these feelings need to pass after the initial few weeks. If they don’t, talk to your cardiac surgeon about it.
To keep yourself emotionally fit, you must:
• Get dressed nicely every day.
• Walk around your favourite place daily.
• Select your hobbies and any social activities you enjoy.
• Try to share your feelings with dear ones.
• Have a nice good night’s sleep.
Limit your initial visits to 15 minutes. As you feel stronger and more energetic, spend more time with your visitors.
6. Rest and Sleep
Many individuals have distress sleeping post-heart surgery. You must get back to a normal rest pattern within some months.
If pain continues, then take medication for about half an hour prior to bedtime. Assemble the pillows in order to stay in a comfortable position.
You’ll perhaps require resting after activity, but ensure not to have a lot of naps during the day.
In the evening time, you must avoid consuming caffeine such as coffee or chocolate, tea and sodas.
Settle down into a bedtime routine, feasibly listening to relaxing music. Your body will adapt to these indications signifying that it’s time to sleep.
Call your specialist if a lack of sleep starts distressing your mood or behaviour.