How To Keep Your Heart Strong?

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Keeping your heart healthy is quite easy if you pay attention to the big picture: Do exercise regularly. Stress a little less. Keep an eye on your weight. Avoid smoking. Trying to put these goals into action surely won’t be … Continued

How to Handle Masked Hypertension?

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Even though white-coat hypertension is a comparatively known condition where a patient’s blood pressure calculated at the doctor’s office is higher than when measured at home, whereas masked hypertension is hardly known condition though it is equally risky. The opposite … Continued

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