How to Handle Masked Hypertension?

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Even though white-coat hypertension is a comparatively known condition where a patient's blood pressure calculated at the doctor's office is higher than when measured at home, whereas masked hypertension is hardly known condition though it is equally risky. The opposite of white-coat hypertension, this condition affects approximately 17 million adults. Masked hypertension is during the time when your blood pressure measurement is hypertensive (at or above 130/80 mm Hg) when measured at home, but normal (below 120/80 mm Hg) when taken at the doctor's clinic. Masked hypertension is very common in men of age 45 years or older as well as those people having diabetes.

Masked hypertension is hazardous
Precedent studies have proved that people with masked hypertension have alike cardiovascular risk as the people with high clinical blood pressure, but if they don't check their blood pressure at home, it can continue being undetected. Many people with high blood pressure have hardly any signs or symptoms, even after having very high BP readings. Hypertension if kept untreated can be hazardous to your heart health which results in health problems such as heart attack, stroke or heart failure. This is one of the major reasons that measuring your blood pressure at home is necessary for your heart health.

What is Hypertension?
According to the American Heart Association (AHA), hypertension or high blood pressure causes damage to one out of every 3 adults. Normal blood pressure is stated as systolic pressure under 120, and a diastolic pressure below 80. Since 2017, the AHA has reorganized their guidelines, presently mentioning that high blood pressure is a measurement at or above 130/80 (an update from 140/90). The accurate cause of hypertension is still not known but few of the risk factors include age, smoking, alcohol consumption, lack of exercise and weight gain, between others.

Cause of masked hypertension
Masked hypertension can come to mind if your house or work surroundings is much more stressful as compared to that at your doctor's office. Intake of alcohol, caffeine or cigarettes at home can also be the reason for high blood pressure.

Way to manage masked hypertension
Masked hypertension can be discovered by keeping a check on your blood pressure at home and then comparing it to your clinical measurements, under the care of your doctor. Synced with the free app, you can keep reminders, use the triple measurement element for enhanced accuracy and show all your health data directly to your family doctor so they can keep an eye on your health in and outside the hospital.

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